PSYCHOTHERAPY

PSYCHOTHERAPY is counseling and involves talking as well as other possible activities such as, journaling, drawing, role playing.  There are many things that can be done to facilitate healing of emotional trauma or loss, pain, depression, anxiety, eating disorders, and other issues. 

Therapy can be done with an individual, couples, groups and with adults or children. Sessions usually last an hour and groups can last for and hour and a half but it can also be individualized.